Elizabethkuhnke's Blog

Streamline Your Life

Posted on: February 9, 2011

If you’re the kind of person who complains about not having enough time, quit your complaining and make better use of what you’ve got. 

Everyone has 24 hours in their day.  No more, no less.  If you want to round off your day with a feeling of pride and accomplishment, knowing that you’ve completed your tasks and are ready to take on the next lot,  get rid of your physical and mental clutter. Time is a precious commodity.  All too often people give away this limited resource to people, tasks, and possessions which drain their energy leaving them depleted and in despair. Personal preoccupations and self-imposed obligations can hold you back from pursuing your real passions. If you find yourself caught in the rat’s nest of meaningless matters, follow the tips below.   By banish ing your accumulated physical, mental and emotional clutter you’ll find yourself with more time, space and energy to enjoy life.

  • Audit your physical space.  Rid yourself of unwanted items.  If you have paraphernalia that you neither use nor enjoy, let them go. , Need a little money?  Sell them.  Want to make a charitable donation?  Give your things away.  No one else would want your tat either?  Throw it out.  You’ll notice a feeling of lightness in your life when you do.  . By clearing and organising your physical space you’re granting yourself the room to breathe.
  • Determine what’s vital to you for achieving your goals and what an attention distractor is.  Information overload, unrealistic aspirations and busyness are like addictive drugs.  They take up a lot of time and energy and keep you from focusing on what matters.
  • Let go of social obligations that you don’t enjoy.  Be clear in what you want from a relationship and let go of the barriers that keep you from achieving your goals.  Realise that putting up with things is a trap that consumes energy.
  • Say good-bye to guilt.

If you want to feel light, energised and open to new experiences drop the burdens that are holding you back. Every day life throws you many balls – choosing which ones to catch is the secret of a streamlined life.

For more information visit www.kuhnkecommunication.com

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